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Tue, Aug 29
|Omaha
Mental Fitness Workshop
When you’re not mentally fit, You feel mental stress -- anxiety, frustration, or unhappiness -- as you handle work and relationship challenges. During this workshop, you'll get a sneak peek at what's standing in your own way of peak performance and happiness and how to begin to move forward.
Registration is closed
See other eventsTime & Location
Aug 29, 2023, 6:00 PM – 7:00 PM
Omaha, 11432 Davenport St Ste 1, Omaha, NE 68154, USA
About the event
You will gain insight on
- The 10 most common ways we self-sabotage and which way is yours.
- The neuroscience of happiness & peak performance and 10-second techniques to activate your “right” mind.
- How you generate your own stress, and how you can generate peace of mind instead (even in the midst of great challenges).
- The "Three Gifts Technique" and how to use it to convert failures and setbacks into gifts and opportunities.
- The mental muscle that gives top performers their edge, and how you can grow it with a few minutes of daily practice.
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