top of page
Family pro.jpg

Who am I

Passionate, Vigorous, Personable, and Adventurer

One of my strongest beliefs is that the essence of anything lies in it's truest form which will bring forth its absolute best.​ I am married to my better half and blessed to be a mother of the most adorable 4yrs old dog that will forever be my puppy and my two beautiful boys (mostly when they are sleeping).

​My journey has been influenced by diverse cultural experiences from living in different countries; each with its unique culture and beliefs. Alongside this my personal experience of living with and parenting two boys with ADHD combined with over 15 years of dedication to helping organizations create and promote cultures of empowered teams has instilled in me a significant appreciation for the diversity of our minds and continues to deepen my passion for understanding the diversity and strengths of individuals.


 THERE'S NO “ONE SIZE FITS ALL”! Every person blossoms in their own unique way.


No matter the obstacles, everyone has the power to change their life by appreciating and valuing their abilities and recognizing its because of their different ways we can foster a diverse mindset and evolve collectively. 


 A quote by Dave Dame that really resonates with me is," Everyone has a disability, some just show it more than others".  Imagine what our world would look like, especially for our kids and all the next generations, if we embrace "Different" as an opportunity to discover unique contributions that could be leverages to enhance our collective experiences.....​


My coaching approach embraces diversity and individualization, fostering each persons growth in their own special way. I leverage various strength-based models, positive psychology principles, interventions and tools tailored specifically to ADHD.

Together let's collaborate on empowering you to navigate and uncover your own flavor of ADHD, guiding you towards transforming it into your superpower instead of letting it hold you back.

ADHD Coach

What if we can create a world
where each person can embrace their unique strength instead
of struggling to cope in an environment that doesn’t suit them

What is my unique insight? I knew you would ask!

With over 15 years of expertise, I bring extensive experience as a well-versed and strategic coach,  successfully partnering and leading organizations across various industries through their journey of creating and sustaining a strength-based coaching culture of empowered teams. Enabling them to cultivate a culture that is agile, diverse, and inclusive. 


I place a significant appreciation on valuing inherent worth, and have been volunteering for more than 10 yrs of in multiple organizations and initiatives that support mental health literacy and individuals from various cultural backgrounds living with mental health conditions. Some examples Peer support facilitator and in your own voice with NAMI, an ambassador for the national institute of mental health, own your stigma, national council for mental wellbeing, and CHADD non-profits.

My Credentials 

  • Board Certified Mental Health Coach (BMHC) 

  • Certified Professional Coach (CPC)

  • Core Energy Coach  (ELI - MP)

  • Certified Life Coach - COR.E Transitions Dynamics Specialist (CTDS)

  • Gallup-Certified Strengths Coach

  • Talent Smart- Certified Emotional Intelligence Coach

  • Positive Intelligence Coach

eli certification.png
core dynamics.png

How Did I Get Here

My mission is to empower individuals to embrace their unique strength and cultivate the confidence to self-advocate for what they need to thrive instead of struggling to cope in

an environment that doesn’t suit them


Project Management

My career journey started in project management where I quickly discovered my natural inclination towards empowering and supporting individuals towards embracing their unique abilities in excelling and achieving success.  Which promoted my transition into coaching organizations. Helping Executives, Leaders, Teams, and individuals adopt the principles that cultivate a strength based, collaborative, diverse culture.





Partnering with organizations under various role titles helping them implement and improve its processes, Where i started to compile data to track progress and identify key improvements, revealing a common pattern of organizations missions and core values being established based on accomplishing the best economic value, with the expectations of the individuals needing to identify how to "adjust" themselves to be able to fit in and contribute effectively.


Agile Transformation Coaching

Guiding organizations through their transformation journey of creating and sustaining a coaching culture. Where it lead me to identify that the primary factor contributing to that pattern is the individuals hindering themselves from taking the initiative to understand their needs within the culture and self advocate . Instead they focus on identifying coping strategies to allow them to contribute effectively, while being unable to leverage their own unique abilities for a more profound impact.


Agile Mindfulness

I finally decided to leverage my unique insights gained from growing up in different countries each with their distinctive culture beliefs, living with and parenting a teenager with ADHD, and my extensive coaching background across various industries, as an encouragement to establish my own coaching practice dedicated to partnering with ADHD women, teens, and parents to help them gain the skills to transform their ADHD into their superpower instead of fighting against it.

bottom of page