Sat, Apr 13
|Omaha
Free Mental Fitness Workshop
When you’re not mentally fit, you feel mental stress -- anxiety, frustration, or unhappiness -- as you handle work and relationship challenges. During this session, you'll get a sneak peek at what's standing in your own way of peak performance and happiness and how to begin to move forward.
Time & Location
Apr 13, 2024, 3:30 PM – 6:00 PM
Omaha, 1402 Jones St, Omaha, NE 68102, USA
About the event
When you’re not mentally fit, you feel mental stress -- anxiety, frustration, or unhappiness -- as you handle work and relationship challenges.
The bad news is that 80% of people score below the minimum level of mental fitness required for peak performance and happiness.
The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice. During this session, you'll get a sneak peek at what's standing in your own way of peak performance and happiness and how to begin to move forward. You will gain insight on:
● The 10 most common ways we self-sabotageand whichway is yours.
● The neuroscience of happiness & peak performanceand10-second techniques to activate your “right” mind.
● How you generate your own stress, and how you cangenerate peace of mind instead (even in the midst of great challenges).