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Tue, Dec 16
|Virtual
ADHD Holiday Tools to Help Handle Stress, Energy, Emotions & Expectations
Stop the ADHD Holiday Guilt Spiral! ADHD brains don’t struggle because of the holidays ..It's the expectations that clash with your wiring
Time & Location
Dec 16, 2025, 6:00 PM – 8:00 PM
Virtual
About the event
This 2-hour holiday self-acceptance reset is designed for ADHD brains who want a holiday that feels peaceful, doable, and genuinely their own. Whether you celebrate Christmas or just feel the December pressure, this session will help you create a season that actually supports you.
Who is this for:
Adults with ADHD or ADHD-like patterns who want simple, practical tools to manage overwhelm, emotional load, routine changes, and social energy so they can finally create a holiday that feels good on the inside and truly fits who they are.
We’ll cover:
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